Description
Feta & Cranberry Penne Salad with Orange Vinaigrette is a vibrant and nutritious dish that brings together the nutty flavor of whole grain penne, creamy feta cheese, and sweet dried cranberries. Dressed in a zesty orange vinaigrette, this salad is perfect for lunch, dinner, or any gathering. Ready in just 30 minutes, it’s a quick and delicious way to impress family and friends while enjoying a nutrient-packed meal.
Ingredients
Scale
- 8 oz whole grain penne pasta
- 1 cup dried cranberries (unsweetened)
- 1 cup crumbled feta cheese
- 2 cups fresh baby spinach
- 1/4 cup freshly squeezed orange juice
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the penne pasta in salted boiling water until al dente (about 10-12 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together orange juice, olive oil, salt, and pepper to make the vinaigrette.
- In a large bowl, combine cooled penne pasta with cranberries, feta cheese, and spinach.
- Pour the vinaigrette over the pasta mixture and toss gently until well-coated.
- Chill for 15 minutes before serving for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 15g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg