Description
Pineapple Kiwi Salad is a deliciously refreshing dish that brings together the sweetness of ripe pineapple and the tangy flavor of kiwi. Bursting with vibrant colors and nutrients, this salad is perfect for summer gatherings or as a quick snack. The addition of fresh mint and a splash of lime juice enhances its tropical flair, making it a delightful treat for any occasion. Whip up this easy recipe in just minutes for an energizing boost!
Ingredients
Scale
- 2 cups fresh pineapple, chopped
- 3 medium kiwis, peeled and sliced
- 1/4 cup fresh mint leaves, finely chopped
- 2 tablespoons freshly squeezed lime juice
Instructions
- Peel and chop the pineapple into bite-sized pieces.
- Slice the kiwis into thin rounds or small chunks.
- In a mixing bowl, combine the pineapple, kiwi, and mint leaves; toss gently to mix.
- Drizzle lime juice over the fruit mixture and toss lightly to coat without mashing.
- Serve immediately in bowls, garnished with extra mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg