Description
Roasted Brussels Sprouts are a must-try side dish that brings warmth and flavor to any meal. Their nutty richness, combined with a hint of sweetness from a creamy dressing, makes them a perfect addition to both festive gatherings and casual dinners. These sprouts are not only delicious but also packed with nutrients, making them an excellent choice for health-conscious eaters. With simple preparation steps and the option to make the dressing ahead of time, you can effortlessly impress your guests or family with this delightful dish.
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt
- 2 twists black pepper
- Dressing: 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
- 2 teaspoons mustard
- ½ teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper if desired.
- Trim the Brussels sprouts by cutting off the woody stems and removing any brown outer leaves. Rinse under cold water and pat dry.
- Halve the sprouts lengthwise and toss them with olive oil, salt, and pepper on the baking sheet in a single layer.
- Roast for 20-25 minutes until they are charred on the outside and tender inside.
- While roasting, prepare the dressing by combining all dressing ingredients in a small jar or bowl and shaking or whisking until smooth.
- Serve roasted sprouts drizzled with dressing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About ¾ cup (100g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg