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Simple Kale and Brussels Sprout Salad

Simple Kale and Brussels Sprout Salad


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  • Author: Aleena
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Enjoy this flavorful Simple Kale and Brussels Sprout Salad that’s easy to make! Perfect for any meal—try it today!


Ingredients

Scale
  • 1 lb Brussels sprouts (thinly sliced)
  • 2 cups lacinato kale (thinly sliced)
  • 1 cup sliced red onion
  • 1/2 cup shelled pistachios
  • 1/3 cup dried cranberries or pomegranate seeds
  • Dressing: dijon mustard, lemon juice, maple syrup, olive oil

Instructions

  1. In a large bowl, combine the Brussels sprouts, kale, red onion, pistachios, and dried cranberries.
  2. In a separate bowl, whisk together the dijon mustard, lemon juice, maple syrup, salt, and pepper. Slowly add olive oil while whisking until creamy.
  3. Pour the dressing over the salad mixture and toss until well combined.
  4. Serve topped with grated parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg