Description
Experience the vibrant flavors of our Skinny Broccoli Salad with a Poppy Seed Dressing—a refreshing and nutritious dish that’s perfect for any occasion. This salad features crunchy broccoli florets, sweet apples, and juicy blueberries, all tossed in a creamy poppy seed dressing made with Greek yogurt and honey. Quick to prepare and packed with vitamins, this salad is ideal as a light lunch, a delightful side dish for barbecues, or a potluck favorite. With just 10 minutes of prep time, you can whip up this deliciously satisfying salad that appeals to both kids and adults alike. Enjoy it chilled for the best flavor experience!
Ingredients
Scale
- 1 1/2 pounds broccoli florets
- 1 cup fresh blueberries
- 1 large apple, diced
- 1 cup plain Greek yogurt
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon poppy seeds
Instructions
- In a medium bowl, whisk together Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds until smooth.
- In a large mixing bowl, combine broccoli florets, blueberries, and diced apple.
- Pour the dressing over the salad ingredients and gently toss until evenly coated.
- Cover and refrigerate for at least one hour to allow flavors to meld before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 14g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg