Spaghetti Squash Carbonara

Take the carb out of carbonara with this Spaghetti Squash Carbonara! This delicious dish offers a rich and smoky flavor, making it perfect for cozy dinners or entertaining guests. Its unique use of spaghetti squash instead of traditional pasta makes it a wonderful low-carb option that everyone can enjoy.

Why You’ll Love This Recipe

• Healthy Twist: Enjoy the classic flavors of carbonara without the carbs, making it suitable for keto and low-carb diets.
• Quick Prep: With just 15 minutes of preparation time, you can whip up this dish in no time.
• Flavorful and Satisfying: The combination of crispy bacon, garlic, and creamy eggs creates a comforting bowl that’s hard to resist.
• Versatile: Perfect for weeknight dinners or special occasions; it fits seamlessly into any menu.
• Crowd-Pleaser: Whether you’re serving family or hosting friends, this dish is sure to impress!

Tools and Preparation

Before diving into the cooking process, gather your essential kitchen tools. Having the right equipment will help streamline your cooking experience.

Essential Tools and Equipment

• Large baking sheet
• Sharp knife
• Mixing bowl
• Whisk
• Large skillet
• Tongs

Importance of Each Tool

• Large baking sheet: Ensures even cooking of the spaghetti squash while providing enough space for two halves.
• Sharp knife: Aids in safely cutting through tough spaghetti squash skin.
• Mixing bowl: Necessary for combining ingredients like eggs and parmesan effectively.
• Large skillet: Allows ample room for sautéing bacon and mixing in spaghetti squash without crowding.

Ingredients

Take the carb out of carbonara with virtuous shredded “noodles”, this spaghetti squash carbonara is rich and smoky comfort-in-a-bowl.

For the Spaghetti Squash Carbonara

• 4 Pounds Spaghetti Squash (about 2 small or 1 large)
• 2 Egg Yolks (room temperature)
• 2 Eggs (room temperature)
• 4 oz Parmesan (Finely Grated)
• 12 ounces Bacon (roughly chopped. You can also use pancetta or guanciale)
• 3 Cloves Garlic (minced)
• 1/2 teaspoon Kosher salt
• Parsley (chopped to serve)

How to Make Spaghetti Squash Carbonara

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Optionally, line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Spaghetti Squash

1. Slice the spaghetti squash in half lengthwise using a sharp knife.
2. Scoop out and discard the seeds.
3. Place the squash flesh side down on your prepared baking sheet.
4. Bake in the preheated oven until fork-tender—about 30-45 minutes depending on size.

Step 3: Shred the Squash

Once tender:
1. Carefully flip the squash over to cool slightly.
2. Use a fork to shred the flesh into spaghetti-like strands.

Step 4: Mix Eggs and Cheese

In a medium bowl:
1. Whisk together room temperature eggs, egg yolks, and finely grated parmesan until well combined.
2. Set aside for later use.

Step 5: Cook Bacon and Garlic

1. Heat a large skillet over medium heat.
2. Add roughly chopped bacon and sauté until crispy—about 5-7 minutes.
3. Stir in minced garlic and cook until fragrant.

Step 6: Combine Ingredients

1. Add shredded spaghetti squash to the skillet with bacon and garlic.
2. Toss everything together with kosher salt until heated through.

Step 7: Finish with Egg Mixture

1. Remove the skillet from heat completely; let it cool slightly off the burner.
2. Using tongs, toss the mixture while slowly pouring in the egg combo until everything is coated.

Step 8: Serve

Plate your Spaghetti Squash Carbonara! Garnish with chopped parsley and additional parmesan if desired. Enjoy!

How to Serve Spaghetti Squash Carbonara

Spaghetti Squash Carbonara is a versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or add some flair, these serving suggestions will enhance your meal experience.

Simple and Classic

• Fresh Parsley: Sprinkle chopped parsley on top for a pop of color and freshness.
• Extra Parmesan: Grate more parmesan cheese over the dish for a richer flavor.

Gourmet Touches

• Cracked Black Pepper: Add freshly cracked black pepper to elevate the dish with a hint of spice.
• Chili Flakes: For those who enjoy heat, sprinkle chili flakes for an added kick.

Pairing Suggestions

• Side Salad: A light arugula salad dressed with lemon vinaigrette complements the richness of the carbonara.
• Garlic Bread: Serve with toasted garlic bread to soak up any leftover sauce.

Wine Pairing

• White Wine: A crisp Sauvignon Blanc pairs beautifully with the smoky flavors of the spaghetti squash carbonara.

this …

How to Perfect Spaghetti Squash Carbonara

To achieve the best Spaghetti Squash Carbonara, consider these useful tips that will make your dish shine.

• Use Fresh Ingredients: Always opt for fresh eggs and high-quality bacon or pancetta for the best flavor.
• Temperature Control: Allow your ingredients to come to room temperature before mixing; this helps create a creamy sauce.
• Don’t Overcook: Keep an eye on the spaghetti squash while baking; overcooking can lead to mushy strands.
• Mix Off Heat: Toss the spaghetti squash with egg mixture off the heat to prevent scrambling; this ensures a smooth carbonara sauce.

Best Side Dishes for Spaghetti Squash Carbonara

Pairing sides with your Spaghetti Squash Carbonara can enhance your meal. Here are some excellent options that complement its flavors well.

1. Garlic Roasted Broccoli: Roasting broccoli with garlic adds a delicious crunch and balances out the richness of the pasta.
2. Caesar Salad: A classic Caesar salad provides a refreshing contrast and adds crunch to your meal.
3. Roasted Brussels Sprouts: Crispy Brussels sprouts bring an earthy flavor that pairs nicely with carbonara.
4. Zucchini Noodles: For an extra dose of veggies, serve spiralized zucchini noodles tossed in olive oil and garlic.
5. Herbed Quinoa: Light and fluffy quinoa cooked with herbs offers a nutritious side option that complements the meal.
6. Caprese Skewers: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze make for a delightful appetizer before your main course.

Common Mistakes to Avoid

When making spaghetti squash carbonara, it’s easy to overlook some details. Here are common mistakes and how to avoid them.

• Using Cold Eggs: Cold ingredients can cause the sauce to clump. Always use room temperature eggs for a smooth, creamy texture.
• Not Cooking the Squash Long Enough: Under-cooked spaghetti squash won’t shred properly. Ensure it’s fork-tender before using it in your dish.
• Skipping the Tossing Step: Pouring the egg mixture directly onto hot squash can lead to scrambled eggs. Toss vigorously off the heat for even coating.
• Ignoring Seasoning: The dish can taste bland without proper seasoning. Don’t forget to add salt and adjust according to your taste.
• Overcooking the Bacon: Burnt bacon can ruin the flavor. Cook until crispy but keep an eye on it to avoid overcooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the fridge for up to 3 days.

Freezing Spaghetti Squash Carbonara

• Freeze in a freezer-safe container or bag.
• Best used within 1 month for optimal flavor.

Reheating Spaghetti Squash Carbonara

• Oven: Preheat to 350°F and bake for about 15-20 minutes until heated through.
• Microwave: Heat in short intervals, stirring in between, until warm.
• Stovetop: Warm over low heat, stirring constantly for even heating.

Frequently Asked Questions

Here are some frequently asked questions about spaghetti squash carbonara.

How do I prepare spaghetti squash?

To prepare spaghetti squash, slice it in half, scoop out the seeds, and bake until tender. This process creates the noodles you’ll use in your carbonara.

Can I substitute bacon in spaghetti squash carbonara?

Yes! You can use pancetta or guanciale as a substitute for bacon. Both will give a rich flavor to your dish.

Is spaghetti squash carbonara keto-friendly?

Absolutely! This recipe is low-carb and fits well within a ketogenic diet, making it a great alternative to traditional pasta dishes.

How long does spaghetti squash carbonara last?

When stored properly in the refrigerator, spaghetti squash carbonara lasts up to 3 days. For longer storage, consider freezing it.

Can I add vegetables to my carbonara?

Yes! Feel free to customize by adding vegetables like spinach or mushrooms for extra nutrition and flavor.

Final Thoughts

Spaghetti squash carbonara is not just a healthy twist on a classic dish; it’s also incredibly versatile. You can customize it with different proteins or veggies based on your preferences. Give this comforting bowl of goodness a try—you won’t be disappointed!