Description
Indulge in the delightful flavors of Spinach Artichoke Chicken Bake, a creamy and nutritious one-dish wonder that simplifies mealtime without compromising taste. This recipe is perfect for busy weeknights or when entertaining guests, allowing you to serve a wholesome meal with minimal effort. Packed with tender chicken, vibrant spinach, and tangy artichokes, this dish offers a savory experience sure to please everyone at the table. Plus, it’s versatile enough to accompany salads, rice, or crusty bread, making it an ideal choice for any occasion.
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 red bell pepper
- ½ medium yellow onion
- 2 cans quartered artichoke hearts
- 2 cups baby spinach
- ½ cup mayonnaise
- 4 garlic cloves
- Lemon zest and juice
- Dried oregano and thyme
- Kosher salt and black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut chicken into 1-inch pieces and place in a mixing bowl.
- Add chopped bell pepper, onion, drained artichokes, spinach, and optional parmesan.
- In another bowl, mix mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
- Pour the dressing over the chicken mixture and stir until combined.
- Transfer to a baking pan and bake uncovered for 25 to 30 minutes or until chicken is cooked through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 110mg