Description
Indulge in the vibrant flavors of our Spinach Berry Salad, a delightful mix of fresh ingredients that will elevate any meal. This salad features tender baby spinach, juicy strawberries, blueberries, and raspberries, all complemented by creamy feta cheese and crunchy candied pistachios. Drizzled with a luscious Strawberry Poppy Seed Dressing, this dish is not only visually stunning but also packed with nutrients. Perfect for gatherings or a quick family dinner, it’s a refreshing way to enjoy seasonal fruits while boosting your vegetable intake. Whip it up in just 20 minutes for a dish that’s sure to impress!
Ingredients
Scale
- 10 cups baby spinach leaves
- 1/2 cup strawberries (sliced)
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1 sweet apple (chopped)
- 5.3 oz container strawberry yogurt
- 1/4 cup mayonnaise
- 2 Tbsps sour cream
- 1/3 cup feta cheese crumbles
- Caramelized pistachios
Instructions
- Begin by caramelizing the pistachios according to your preferred method; set aside to cool.
- In a blender, combine strawberry yogurt, mayonnaise, sour cream, sugar, apple cider vinegar, and milk; blend until smooth. Stir in poppy seeds and sesame seeds.
- In a large bowl, combine spinach, berries, apple, and feta cheese; toss gently.
- Drizzle with dressing before serving or serve dressing on the side for individual portions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 14g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg