Description
Experience a burst of flavors with this quick and tasty steak and shrimp stir fry, ideal for busy weeknights or special occasions. This one-pan wonder features tender flank steak and juicy shrimp, sautéed with vibrant vegetables in a savory ginger-soy sauce. With just 35 minutes from prep to plate, you can whip up a nutritious meal that’s packed with protein and colorful veggies. Plus, it’s customizable to suit your taste—swap ingredients as desired! Serve over rice or noodles for a complete dish that will impress your family or guests.
Ingredients
Scale
- 1 pound flank steak (thinly sliced)
- 1 pound shrimp (peeled and deveined)
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- 1 tablespoon cornstarch
- Salt and pepper to taste
- Sesame seeds for garnish
- 2 green onions (chopped)
Instructions
- Slice flank steak against the grain into thin strips. Prepare shrimp if needed.
- In a bowl, mix steak with 1 tablespoon soy sauce and cornstarch; marinate for 10 minutes.
- Heat vegetable oil in a wok over medium-high heat.
- Sear marinated steak until browned (2-3 minutes), remove, then cook shrimp until pink (2-3 minutes).
- Stir-fry garlic, ginger, bell pepper, broccoli, and carrot for about 3-4 minutes.
- Return steak and shrimp to the pan, add remaining soy sauce, salt, and pepper; stir until heated through.
- Serve immediately, garnished with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 380
- Sugar: 4g
- Sodium: 740mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 210mg