Description

Indulge in the flavors of this Sticky Chicken Bowls Recipe, a perfect blend of tender chicken coated in a sweet and spicy glaze, crisp broccoli, and fluffy rice. This dish is ideal for busy weeknights or casual gatherings, combining bold taste with nutritious ingredients that everyone will enjoy. Simple to prepare, these bowls can be customized to fit your preferences, making them suitable for families and friends alike. You’ll love the satisfying crunch of fresh veggies paired with the rich sauce and savory chicken. Make these delightful bowls for your next meal and impress your loved ones with effortless ease.

Ingredients

Scale

3 large chicken breasts
2 cups uncooked rice
1/2 cup soy sauce
1/2 cup honey
2 small heads broccoli
2 tbsp olive oil
1 tsp salt
1/2 tsp pepper
1 tsp chili powder
1 tsp smoked paprika
1 tsp onion powder
1 tsp oregano
3 cloves garlic, minced
2 tbsp sriracha
2 tsp sesame oil
1 tsp ground ginger
2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry
1/2 cup mayo
2–3 tbsp water
sesame seeds for topping

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Instructions

Cook rice according to package instructions; set aside.
Chop broccoli into florets; steam or sauté until tender.
Slice chicken breasts into strips; season with salt, pepper, and spices.
In a skillet, heat olive oil over medium heat and cook chicken until golden brown (7-10 minutes).
In a bowl, whisk together soy sauce, honey, garlic, sriracha, sesame oil, ginger, and arrowroot slurry; pour into skillet with chicken and simmer until thickened.
Combine mayo with sriracha and water for spicy drizzle.
To assemble bowls: layer rice, top with chicken and broccoli; drizzle spicy mayo and garnish with sesame seeds.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Skillet
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 510
Sugar: 25g
Sodium: 850mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 66g
Fiber: 3g
Protein: 30g
Cholesterol: 85mg