Description
Strawberries and Cream Overnight Oats is a delightful breakfast option that combines the sweet, tangy flavor of fresh strawberries with the creamy richness of yogurt and oats. This nutritious dish is perfect for busy mornings, as it can be prepared in just a few minutes the night before. Simply mix all your ingredients and let them soak overnight, allowing the flavors to meld together beautifully. Each bite offers a satisfying blend of fiber, protein, and vitamins to keep you energized throughout the day. Customize your oats with your favorite toppings like nuts or seeds for an extra crunch, making this breakfast not only healthy but also deliciously versatile!
Ingredients
- 1 cup old-fashioned rolled oats
- 2 cups milk (dairy or plant-based)
- 1 cup plain Greek yogurt
- 1 cup fresh strawberries (sliced)
- 2 tablespoons honey or maple syrup
Instructions
- In a medium bowl, combine rolled oats with milk until well mixed.
- Stir in Greek yogurt for added creaminess.
- Sweeten with honey or maple syrup, mixing thoroughly.
- Gently fold in sliced strawberries, saving some for topping.
- Transfer to jars or containers, cover tightly, and refrigerate overnight.
- In the morning, stir well and top with reserved strawberry slices before serving.
Notes
– For added crunch, consider topping with nuts or seeds just before eating.
– If using frozen strawberries, reduce liquid slightly to maintain consistency.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 23g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg