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Tomato Basil Butter Beans

Tomato Basil Butter Beans


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  • Author: Aleena
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Tomato Basil Butter Beans are an irresistible vegan dish that combines the rich flavors of fresh tomatoes, fragrant basil, and creamy butter beans. This easy-to-make recipe is perfect for busy weeknights or as a delightful appetizer for gatherings. In just 30 minutes, you can whip up a nutritious meal that’s not only satisfying but also bursting with flavor. With its vibrant colors and hearty texture, this dish is sure to impress both family and friends alike. Serve it warm with toasted bread or over rice for a wholesome dining experience.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 10 ounces cherry tomatoes
  • 1/2 teaspoon truffle salt (or regular salt)
  • 1/4 teaspoon ground black pepper
  • 1 medium shallot, finely diced
  • 3 cloves garlic, minced
  • 15-ounce can butter beans (with liquid)
  • 2 tablespoons vegan cream cheese
  • 1/2 cup fresh basil, chopped

Instructions

  1. Prep your ingredients by finely dicing the shallot, mincing the garlic, and chopping the basil.
  2. Heat olive oil in a non-stick skillet over medium heat. Add tomatoes, salt, and pepper; cook until tomatoes burst (about 5-8 minutes).
  3. Stir in shallots and garlic; cook for another 3 minutes until fragrant.
  4. Add butter beans (with liquid) to the pan and bring to a simmer; cook for about 5 minutes.
  5. Mix in vegan cream cheese until well combined.
  6. Remove from heat and stir in fresh basil; season with additional salt and pepper as desired.
  7. Serve warm with toasted bread or rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 11g
  • Protein: 13g
  • Cholesterol: 0mg