Description
Refreshing and vibrant, the Tomato Cucumber Bell Pepper Salad is the perfect dish to elevate your meals with its crisp flavors and colorful presentation. This salad is a summertime favorite, ideal for picnics, potlucks, or as a side dish at family gatherings. In just 10 minutes, you can whip up this healthy and delicious medley of fresh vegetables that burst with flavor. The combination of juicy tomatoes, crunchy cucumbers, and sweet bell peppers tossed in a light olive oil dressing makes for a delightful addition to any table. Enjoy it chilled for the best taste experience!
Ingredients
Scale
- 2 large bell peppers (coarsely chopped)
- 1 long English cucumber (coarsely chopped)
- 3 medium tomatoes (coarsely chopped)
- 1/3 cup red onion (thinly sliced)
- 1/4 cup extra virgin olive oil
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
- In a large mixing bowl, combine coarsely chopped bell peppers, cucumbers, tomatoes, and thinly sliced red onion.
- Drizzle with extra virgin olive oil and sprinkle salt and ground black pepper over the top.
- Gently mix from the bottom of the bowl until well combined.
- Cover and chill in the refrigerator for 10 minutes to enhance flavors before serving.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Raw
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg