Description
Indulge in this scrumptious Vegan Chicken Salad that redefines quick meals! In just 15 minutes, you can whip up a delightful dish perfect for picnics, casual gatherings, or light lunches. This salad features crunchy almonds and hearty chickpeas, tossed with fresh celery, sweet grapes, and a creamy vegan mayo dressing. Whether you serve it on croissants, in lettuce wraps, or simply with crackers, this versatile and satisfying salad will impress everyone at the table. Enjoy a nutritious meal that’s not only delicious but also easy to prepare!
Ingredients
Scale
- 1/2 cup raw slivered almonds
- 15-ounce can chickpeas (drained and rinsed)
- 2 celery ribs (diced)
- 1/2 cup red grapes (halved)
- 1/4 cup dried cherries
- 1/2 cup vegan mayo
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a food processor, pulse slivered almonds until crumbly but not powdered.
- Add drained chickpeas and pulse until flaky; some beans may remain whole.
- Transfer the mixture to a large bowl and mix in diced celery, halved grapes, dried cherries, vegan mayo, lemon juice, salt, and pepper.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 6g
- Sodium: 240mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg