Description
Indulge in the tropical delight of Vegan Mango Ice Cream, a creamy and refreshing dessert that’s both dairy-free and guilt-free! With just four simple ingredients, this easy vegan treat captures the essence of summer in every spoonful. Made with luscious mango, rich coconut milk, and a hint of vanilla sweetness, it promises to please your taste buds while being incredibly simple to prepare. Whether enjoyed on a hot day or as a delightful after-dinner treat, this ice cream is perfect for any occasion. What’s more, you can create this delicious dessert with or without an ice cream maker, making it adaptable for any kitchen setup. Treat yourself to this wholesome dessert that brings a taste of the tropics right to your home!
Ingredients
Scale
- 1 can (13.5 oz) full-fat coconut milk
- ½ teaspoon vanilla extract
- 2 cups frozen mango chunks
- ½ cup maple syrup
Instructions
- In a high-speed blender, combine coconut milk, vanilla extract, frozen mango chunks, and maple syrup.
- Blend on high for 20-30 seconds until smooth.
- For ice cream maker users: Pour mixture into the machine and freeze according to instructions.
- Without an ice cream maker: Transfer the mixture into a freezer-safe container and stir every 30 minutes for about 3-4 hours until desired consistency is reached.
- Serve immediately or store in the freezer for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 17g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg