Description
Zucchini Grilled Cheese is a delicious and healthy twist on the traditional sandwich, featuring crispy garlic butter zucchini patties layered with melted cheddar cheese. This low-carb alternative is perfect for anyone looking to indulge in comfort food without the guilt. Whether you’re enjoying it for lunch, as a quick snack, or a light dinner, this recipe is sure to satisfy your cravings. The delightful combination of flavors and textures makes it an excellent choice for keto followers and those seeking healthier meal options. Pair it with fresh salsa or a salad for a complete meal that’s both nutritious and satisfying.
Ingredients
Scale
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan cheese
- ¼ cup cornstarch
- Salt and pepper to taste
- 2 tablespoons garlic butter
- 1–2 cups shredded cheddar cheese
Instructions
- Squeeze excess moisture from the grated zucchini using a kitchen towel or cheesecloth.
- In a mixing bowl, combine the drained zucchini with egg, Parmesan, cornstarch, salt, and pepper. Mix until dough-like.
- Heat garlic butter in a skillet over medium heat. Shape half of the mixture into patties and cook for 3–4 minutes on each side until golden brown.
- Assemble by placing shredded cheddar on one patty, topping with another patty, and cooking for an additional 3 minutes until cheese melts.
- Serve warm and enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 80mg