Description
Zucchini Pizza Casserole | Low-Carb & Gluten-Free is a delicious and satisfying alternative to traditional pizza that combines the wholesome goodness of zucchini with savory ground turkey, marinara sauce, and melty cheese. This dish is perfect for busy weeknights or family gatherings, offering a comforting yet healthy twist on classic pizza flavors. Packed with nutrients and low in carbs, it’s ideal for anyone seeking a gluten-free option without compromising on taste. Enjoy it fresh from the oven or as a convenient meal prep solution to savor throughout the week.
Ingredients
Scale
- 4 medium zucchini
- 1 bell pepper (chopped)
- 1 yellow onion (chopped)
- 4 cloves garlic (minced)
- 2 cups marinara sauce
- 1 lb. ground turkey
- 2 cups mozzarella cheese (shredded)
- 2 eggs
Instructions
- Preheat your oven to 400°F.
- Grate the zucchini and drain excess moisture using a colander.
- In a mixing bowl, combine drained zucchini, eggs, parmesan cheese, black pepper, onion powder, and Italian seasoning.
- Press the mixture into a greased 9×13 baking pan and bake for 20 minutes until firm.
- While the crust bakes, heat olive oil in a skillet over medium heat. Sauté onions and bell peppers until soft; add garlic and cook for an additional minute.
- Add ground turkey to the skillet; cook until browned. Stir in marinara sauce and remaining Italian seasoning.
- Spread the turkey mixture over the baked crust, top with mozzarella cheese, and return to the oven for another 20 minutes or until bubbly.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 170g)
- Calories: 280
- Sugar: 6g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 120mg