Description
Balsamic flank steak is a quick and impressive dish that combines marinated beef with grilled zucchini and creamy whipped feta, all drizzled with a sweet and tangy balsamic glaze. Perfect for summer barbecues or weeknight dinners, this flavorful meal takes just 30 minutes to prepare, making it ideal for busy schedules. The marinade infuses the steak with rich flavors, while the vibrant colors of the grilled zucchini and feta make for an appealing presentation. Serve this dish to impress your family and friends with minimal effort!
Ingredients
Scale
- 1.5 lb flank steak
- 2 teaspoons Dijon mustard
- 4 cloves minced garlic
- 3 tablespoons soy sauce or coconut aminos
- ½ cup balsamic vinegar
- 3 large zucchini
- 8 ounces feta cheese
- 3 tablespoons heavy cream
Instructions
- Marinate the flank steak in a mixture of Dijon mustard, garlic, soy sauce, olive oil, and balsamic vinegar for at least 2 hours or overnight.
- Preheat the grill to high heat (450°F) and brush grates with oil.
- Grill the marinated flank steak for about 3-5 minutes per side until it reaches an internal temperature of 135°F for medium-rare.
- Grill zucchini slices brushed with olive oil until tender, about 2-3 minutes per side.
- Let the steak rest before slicing against the grain. Blend feta cheese with heavy cream until smooth.
- Serve sliced steak over whipped feta and grilled zucchini, drizzling with balsamic glaze.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/4 of recipe (about 180g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 90mg