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Home » Recipe Index » Fig Salad with Arugula & Pecans

Fig Salad with Arugula & Pecans

August 15, 2025 by AleenaSalad

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This Fig Salad with Arugula & Pecans is a delightful blend of fresh ingredients, perfect for any occasion. From family gatherings to elegant dinners, this salad shines with its vibrant flavors and textures. The sweet figs combine beautifully with peppery arugula, creamy goat cheese, and crunchy pecans, all enhanced by a delectable Balsamic Vanilla Vinaigrette.

Why You’ll Love This Recipe

  • Easy to Make: With just a few simple steps, you can whip up this salad in under 30 minutes.
  • Flavor Explosion: The combination of sweet figs, tangy goat cheese, and crunchy pecans provides a mouthwatering experience.
  • Versatile Dish: This salad is great as a side or a light main course. It pairs well with various proteins like chicken or fish.
  • Seasonal Freshness: Utilizing seasonal ingredients makes this salad not only delicious but also nutritious.
  • Impressive Presentation: Its vibrant colors make it an eye-catching dish for any table setting.

Tools and Preparation

To prepare the Fig Salad with Arugula & Pecans, having the right tools will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Whisk or jar (for dressing)

Importance of Each Tool

  • Chef’s knife: Essential for slicing ingredients efficiently and safely.
  • Mixing bowl: A large bowl allows for easy tossing of the salad without spilling.
  • Skillet: Perfect for toasting the pecans, enhancing their flavor through warmth.

Ingredients

Fresh Ingredients

  • 1/4 cup red onion, thinly sliced
  • 1/2 cup toasted pecans (or make these maple glazed pecans)
  • 5 ounces baby arugula (about 6-7 cups)
  • 6-8 figs, stems removed, quartered
  • 10-15 basil leaves, torn
  • 1/2 cup firm goat cheese, crumbled (use the kind in a log, or try gorgonzola)

Dressing Ingredients

  • 3 tablespoons olive oil
  • 2 1/2 tablespoons balsamic vinegar
  • 1-2 teaspoons maple syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon vanilla (optional)

How to Make Fig Salad with Arugula & Pecans

Step 1: Prepare the Red Onion

If sensitive to red onions, thinly slice them and soak in salted water for 15 minutes.

Step 2: Toast the Pecans

Toast pecans in a dry skillet over medium heat. Stir occasionally until fragrant and lightly toasted, about 5-6 minutes.

Step 3: Combine Base Ingredients

Place arugula, pecans, drained onions, and torn basil leaves in a large bowl. You can refrigerate this mixture until serving if desired.

Step 4: Make the Dressing

Drizzle the dressing ingredients into the salad bowl. Alternatively, mix dressing together in a small jar or bowl first before adding it to the salad.

Step 5: Toss the Salad

Gently toss the salad until all the leaves are lightly coated with dressing. Add the figs and goat cheese on top and lightly toss again to incorporate.

Step 6: Taste and Adjust Seasoning

Taste your salad and adjust vinegar and maple syrup according to your preference. Add more if desired.

Step 7: Serve Immediately!

Serve your Fig Salad with Arugula & Pecans immediately for the best flavor experience!

How to Serve Fig Salad with Arugula & Pecans

This Fig Salad with Arugula & Pecans is versatile and can be served in various ways. Whether you’re hosting a dinner party or enjoying a quiet meal at home, here are some delightful serving suggestions.

As a Starter

  • Serve small portions of the salad in individual bowls for an elegant appetizer.
  • Garnish each bowl with extra pecans and a drizzle of balsamic glaze for added flair.

With Grilled Proteins

  • Pair this salad alongside grilled chicken or shrimp to create a complete meal.
  • The lightness of the salad balances well with the smoky flavors of grilled meats.

On a Buffet Table

  • Include the salad as part of a buffet spread for gatherings, allowing guests to easily serve themselves.
  • Offer additional toppings like crumbled bacon or extra cheese on the side.

With Bread

  • Serve the fig salad with crusty artisan bread or breadsticks to soak up the vinaigrette.
  • This combination makes for a satisfying lunch or light dinner option.

As a Meal Prep Option

  • Prepare the salad in advance, keeping the dressing separate until serving to maintain freshness.
  • Pack it into jars for quick grab-and-go lunches throughout the week.
Fig this …

How to Perfect Fig Salad with Arugula & Pecans

To make your Fig Salad with Arugula & Pecans truly shine, consider these helpful tips.

  • Choose Fresh Ingredients: Always opt for fresh figs and vibrant arugula for the best flavor and texture.
  • Balance Sweetness: Adjust maple syrup in the dressing based on the sweetness of your figs; some may be sweeter than others.
  • Toast Your Nuts: Toasting pecans enhances their flavor significantly; don’t skip this step!
  • Customize Your Cheese: Experiment with different cheeses like feta or gorgonzola if you want to change up the taste profile.
  • Dress Just Before Serving: To prevent sogginess, dress your salad right before serving rather than letting it sit too long.
  • Add Color: Consider adding pomegranate seeds or sliced apples for a pop of color and extra crunch.

Best Side Dishes for Fig Salad with Arugula & Pecans

This fresh Fig Salad with Arugula & Pecans pairs beautifully with many side dishes. Here are some great options to consider:

  1. Grilled Chicken Skewers: Marinated in herbs, these skewers complement the salad’s flavors perfectly.
  2. Roasted Sweet Potatoes: Their natural sweetness pairs well with figs and adds substance to your meal.
  3. Quinoa Pilaf: A light quinoa dish seasoned with lemon and herbs can enhance the overall dining experience.
  4. Cheesy Garlic Bread: The richness of cheesy garlic bread offers a delightful contrast to the fresh salad.
  5. Vegetable Soup: A warm bowl of vegetable soup can be comforting alongside this refreshing salad.
  6. Stuffed Mushrooms: Baked mushrooms filled with cheese and herbs make for an inviting appetizer alongside your meal.

Common Mistakes to Avoid

When making a Fig Salad with Arugula & Pecans, it’s easy to slip up. Here are some common mistakes to watch out for:

  • Ignoring the onion soak: Skipping the soaking process can lead to a sharp onion flavor. Soaking in salted water for 15 minutes helps mellow the taste.
  • Using unseasoned pecans: Using plain pecans might not provide the depth of flavor you need. Toast or glaze them beforehand for a richer taste.
  • Overdressing the salad: Adding too much dressing can overwhelm the salad’s fresh flavors. Start with less and add more if needed after tasting.
  • Cutting figs too small: Chopping figs too finely can make them mushy. Quarter them to maintain their shape and texture in the salad.
  • Not tasting before serving: Skipping the taste test can leave you with an unbalanced dish. Always adjust the vinegar and maple syrup according to your preference.

Refrigerator Storage

  • Store the salad components separately for best freshness.
  • Use airtight containers to keep ingredients crisp.
  • Consume within 2-3 days for optimal taste.

Freezing Fig Salad with Arugula & Pecans

  • Freezing is not recommended due to the salad’s delicate ingredients.
  • If necessary, freeze only the dressing in a sealed container for up to 1 month.

Reheating Fig Salad with Arugula & Pecans

  • Oven: Preheat your oven to a low temperature (around 300°F) and warm any cooked components like pecans gently without overcooking.
  • Microwave: Use short intervals on low power to avoid sogginess; this is not ideal for salads but works for warming up individual elements.
  • Stovetop: Heat any leftovers in a skillet over low heat, stirring gently until warmed through.

Frequently Asked Questions

Can I use different nuts in my Fig Salad with Arugula & Pecans?

You can absolutely substitute other nuts like walnuts or almonds if you prefer. Each nut will add its own unique flavor and texture.

What other greens can I use besides arugula?

Feel free to experiment with spinach, mixed greens, or even kale for a different flavor profile while keeping your Fig Salad fresh and delicious.

How do I make this salad vegan?

To create a vegan version of Fig Salad with Arugula & Pecans, simply omit the goat cheese and replace it with nutritional yeast or a vegan cheese alternative.

Can I prepare this salad in advance?

Yes! You can prepare components ahead of time but keep dressing separate until just before serving to maintain freshness.

Final Thoughts

This Fig Salad with Arugula & Pecans is not only fresh and vibrant but also versatile enough for various occasions. Feel free to customize it by adding fruits or swapping out ingredients based on your preferences. Try it today and enjoy its wonderful blend of flavors!

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Fig Salad with Arugula & Pecans

Fig Salad with Arugula & Pecans


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  • Author: Aleena
  • Total Time: 16 minutes
  • Yield: Serves 4
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Description

Indulge in this Fig Salad with Arugula & Pecans, a delightful medley of fresh ingredients that brings vibrant flavors to your table. The sweetness of ripe figs harmonizes with the peppery bite of arugula, while creamy goat cheese and crunchy pecans add texture and richness. Drizzled with a Balsamic Vanilla Vinaigrette, this salad is perfect for gatherings or as a light meal. Its beautiful presentation makes it an impressive addition to any occasion, ensuring everyone will enjoy its mouthwatering taste.


Ingredients

Scale
  • 5 ounces baby arugula
  • 6–8 figs, quartered
  • 1/2 cup toasted pecans
  • 1/2 cup firm goat cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • Balsamic Vanilla Vinaigrette (olive oil, balsamic vinegar, maple syrup, salt, pepper)

Instructions

  1. Slice the red onion and soak it in salted water for 15 minutes if you prefer a milder flavor.
  2. Toast pecans in a dry skillet over medium heat for about 5-6 minutes until fragrant.
  3. In a large bowl, combine arugula, toasted pecans, drained onions, and torn basil leaves.
  4. Mix dressing ingredients together and drizzle over the salad.
  5. Gently toss to coat the salad evenly; add figs and goat cheese on top and toss lightly again.
  6. Taste and adjust seasoning before serving immediately.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

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