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Home » Recipe Index » Maple Mustard Pork Tenderloin

Maple Mustard Pork Tenderloin

June 19, 2025 by AleenaDinner

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This juicy and tender Maple Mustard Pork Tenderloin is a delightful dish that combines sweet maple syrup with savory mustard, creating an irresistible glaze. Perfect for weeknight dinners or special occasions, this recipe boasts a simple preparation method and outstanding flavors. Impress your family and friends with this mouthwatering meal that’s sure to become a favorite!

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep time and straightforward instructions, even novice cooks can confidently create this dish.
  • Flavor Explosion: The combination of maple syrup and Dijon mustard elevates the flavor profile, making every bite memorable.
  • Versatile Dish: Ideal for weeknight dinners, holiday gatherings, or meal prep—this recipe fits any occasion.
  • Healthy Option: Packed with protein and low in calories, this pork tenderloin is a nutritious choice without sacrificing taste.

Tools and Preparation

Before diving into cooking, gather the necessary tools. Having the right equipment makes the process smoother and enhances your cooking experience.

Essential Tools and Equipment

  • Skillet
  • Oven-safe baking dish
  • Meat thermometer
  • Cutting board

Importance of Each Tool

  • Skillet: A high-quality skillet ensures even searing of the pork, locking in moisture and flavor.
  • Oven-safe baking dish: This allows for easy transfer from stovetop to oven for roasting without needing additional cookware.

Ingredients

Here’s what you’ll need to make this delicious Maple Mustard Pork Tenderloin:

For the Pork Tenderloin

  • 1 lb. pork tenderloin (silver skin removed)
  • 2 Tbsp vegetable oil
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper

For the Maple Mustard Sauce

  • 1/2 cup reduced sodium beef broth
  • 3 Tbsp maple syrup (real maple syrup is best)
  • 2 Tbsp reduced sodium soy sauce
  • 2 Tbsp creamy Dijon mustard
  • 3 cloves garlic (minced)
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • minced fresh parsley
  • additional pan drippings

How to Make Maple Mustard Pork Tenderloin

Step 1: Prepare the Dry Rub

Start by mixing together the dried herbs and spices in a small bowl.

  1. In a bowl, combine:
  2. 1 tsp dried oregano
  3. 1 tsp dried rosemary
  4. 1/2 tsp garlic powder
  5. 1/2 tsp paprika
  6. 1/2 tsp dried thyme
  7. 1/2 tsp kosher salt
  8. 1/2 tsp black pepper
  9. Rub the mixture all over the pork tenderloin until fully coated.

Step 2: Sear the Pork Tenderloin

Heat your skillet over medium-high heat with vegetable oil.

  1. Once hot, add the pork tenderloin.
  2. Sear on all sides until golden brown (about 3-4 minutes per side).
  3. Remove from heat and set aside.

Step 3: Make the Maple Mustard Sauce

In a medium bowl, whisk together all sauce ingredients.

  1. Combine:
  2. 1/2 cup reduced sodium beef broth
  3. 3 Tbsp maple syrup
  4. 2 Tbsp reduced sodium soy sauce
  5. 2 Tbsp creamy Dijon mustard
  6. 3 cloves minced garlic
  7. 1/4 tsp kosher salt
  8. 1/4 tsp black pepper

Step 4: Roast in Oven

Preheat your oven to 400°F (200°C).

  1. Place the seared pork tenderloin in an oven-safe baking dish.
  2. Pour the maple mustard sauce over it.
  3. Bake for about 25 minutes or until cooked through (internal temperature should reach at least 145°F).

Step 5: Let It Rest & Serve

Once baked, let the pork sit for about five minutes before slicing.

  1. Garnish with minced fresh parsley.
  2. Drizzle with additional pan drippings if desired.
  3. Serve warm alongside your favorite sides!

Enjoy your flavorful Maple Mustard Pork Tenderloin!

How to Serve Maple Mustard Pork Tenderloin

Serving Maple Mustard Pork Tenderloin is all about complementing its rich flavors and juicy texture. This dish pairs beautifully with a variety of sides and garnishes to create a well-rounded meal.

Pair with Fresh Vegetables

  • Steamed Broccoli: A simple side that adds color and crunch.
  • Roasted Brussels Sprouts: The caramelization brings out their natural sweetness, enhancing the pork’s glaze.

Add a Starchy Component

  • Creamy Mashed Potatoes: Their richness balances the tangy sauce of the tenderloin.
  • Wild Rice Pilaf: Adds nutty flavors and a chewy texture that pairs well with the meat.

Garnish Creatively

  • Minced Fresh Parsley: Sprinkle it on top for a touch of freshness and color.
  • Sliced Green Onions: These add a mild onion flavor and visual appeal.

Serve with Sauces

  • Extra Maple Mustard Sauce: Drizzle over the sliced tenderloin for an extra burst of flavor.
  • Cranberry Sauce: The tartness contrasts nicely with the sweet maple glaze.
Maple this …

How to Perfect Maple Mustard Pork Tenderloin

Creating the perfect Maple Mustard Pork Tenderloin takes some attention to detail. Here are some tips to ensure outstanding results every time.

  • Choose Quality Ingredients: Use real maple syrup for the best flavor; it makes a significant difference.
  • Don’t Skip the Dry Rub: A dry rub enhances the flavor profile and creates a delicious crust when seared.
  • Sear Properly: Ensure your skillet is hot before adding the pork; this helps achieve that golden-brown crust.
  • Monitor Internal Temperature: Use a meat thermometer; aim for an internal temperature of 145°F for juicy pork.
  • Let It Rest: Allowing the pork to rest after cooking helps retain its juices, making every bite tender and flavorful.

Best Side Dishes for Maple Mustard Pork Tenderloin

The right side dishes can elevate your Maple Mustard Pork Tenderloin experience. Here are some delicious options that complement this main course beautifully.

  1. Garlic Roasted Potatoes: Crispy on the outside, fluffy on the inside, these potatoes soak up all the flavors.
  2. Honey Glazed Carrots: Sweet, tender carrots add a delightful contrast to the savory pork.
  3. Quinoa Salad: A light salad with herbs and lemon provides freshness and balances the dish.
  4. Cauliflower Gratin: Creamy and cheesy, this dish adds richness that pairs well with pork.
  5. Coleslaw: A crunchy slaw adds texture and freshness, cutting through the richness of the meat.
  6. Balsamic Asparagus: Roasted asparagus drizzled with balsamic vinegar enhances both flavor and presentation.
  7. Cornbread Muffins: These sweet muffins offer a comforting side that complements the maple notes in the tenderloin.
  8. Spinach Salad with Feta: Tossed with vinaigrette, this salad adds brightness to your plate while being light on calories.

Common Mistakes to Avoid

Cooking a delicious Maple Mustard Pork Tenderloin can be easy, but avoiding common mistakes ensures perfection.

  • Using the wrong cut of meat: Always choose pork tenderloin, as it is lean and cooks well. Avoid cuts like pork loin, which may not yield the same juicy results.
  • Skipping the dry rub: A good dry rub enhances flavor. Don’t skip this step; mix herbs and spices well for an even coating.
  • Not letting it rest: Allowing the pork to rest after cooking keeps it juicy. Skipping this can lead to dryness.
  • Overcooking the meat: Use a meat thermometer. Aim for an internal temperature of 145°F to avoid tough, dry pork.
  • Ignoring the sauce consistency: If your maple mustard sauce is too thin, reduce it on the stove before serving. This will enhance its flavor and texture.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Maple Mustard Pork Tenderloin lasts up to 3 days in the refrigerator.

Freezing Maple Mustard Pork Tenderloin

  • Wrap individual servings tightly in plastic wrap or foil.
  • Use a freezer-safe container for added protection; it can last up to 3 months in the freezer.

Reheating Maple Mustard Pork Tenderloin

  • Oven: Preheat to 350°F. Place pork in a baking dish, cover with foil, and heat for about 20 minutes or until warmed through.
  • Microwave: Use a microwave-safe dish, cover loosely, and heat in short intervals (1-2 minutes), checking frequently to avoid drying out.
  • Stovetop: Heat slices in a skillet over medium heat with a splash of broth or water for moisture; cook until heated through.

Frequently Asked Questions

Here are some common questions about preparing Maple Mustard Pork Tenderloin.

How do I know when my Maple Mustard Pork Tenderloin is done?

The best way to check is using a meat thermometer. The internal temperature should reach 145°F for perfect doneness.

Can I use other types of mustard?

Yes! While Dijon is recommended for its creaminess, you can experiment with whole grain or spicy mustard for different flavor profiles.

What sides go well with Maple Mustard Pork Tenderloin?

Pair this dish with roasted vegetables, mashed potatoes, or a fresh salad for a balanced meal that complements the flavors beautifully.

How do I customize my Maple Mustard Pork Tenderloin recipe?

You can add herbs like thyme or rosemary to the marinade or tweak the sweetness by adjusting maple syrup levels based on your taste preference.

Final Thoughts

This Maple Mustard Pork Tenderloin recipe offers juicy flavors and versatility. It’s perfect for weeknight dinners or special occasions. Try customizing it with your favorite herbs or sides!

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Maple Mustard Pork Tenderloin

Maple Mustard Pork Tenderloin


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  • Author: Aleena
  • Total Time: 35 minutes
  • Yield: Serves 4
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Description

Indulge in the delightful flavors of Maple Mustard Pork Tenderloin, a dish that effortlessly marries sweet maple syrup with zesty mustard to create a luscious glaze. This recipe is perfect for any occasion, whether it’s a quick weeknight dinner or a festive gathering. With its easy preparation and mouthwatering taste, this succulent pork tenderloin is sure to impress your family and friends. The combination of aromatic herbs and the rich, tangy sauce elevates each bite, making it a dish that will quickly become a favorite at your dinner table.


Ingredients

Scale
  • 1 lb pork tenderloin
  • 2 Tbsp vegetable oil
  • 3 Tbsp maple syrup
  • 2 Tbsp Dijon mustard
  • 1/2 cup reduced sodium beef broth
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 3 cloves garlic (minced)
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • minced fresh parsley
  • additional pan drippings

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix dried herbs and spices; rub onto the pork tenderloin.
  3. In a skillet over medium-high heat, sear the pork on all sides until golden brown.
  4. Whisk together sauce ingredients in a bowl; pour over the seared pork in an oven-safe dish.
  5. Bake for about 25 minutes or until internal temperature reaches 145°F. Let rest before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (85g)
  • Calories: 220
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

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