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Home » Recipe Index » Spinach and Cheese Squares

Spinach and Cheese Squares

August 20, 2025 by AleenaDinner

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These Spinach and Cheese Squares are the ultimate savory bite-sized comfort! Packed with creamy ricotta, tangy feta, and nutty Parmesan, each square is rich, satisfying, and perfectly golden on top. Whether served warm from the oven or cooled to room temp, they make an excellent appetizer, brunch treat, or meatless lunchbox option.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time, you can have these delicious squares ready in no time.
  • Flavorful and Satisfying: The combination of cheeses and spinach creates a rich flavor that everyone will love.
  • Versatile Serving Options: Perfect for any occasion, whether as an appetizer at a party or a light lunch.
  • Healthy Ingredients: Packed with fresh spinach and protein-rich cheeses, these squares are a nutritious choice.
  • Make Ahead Option: They can be made in advance and served warm or at room temperature for convenience.

Tools and Preparation

To make these delightful Spinach and Cheese Squares, you’ll need some essential tools. Having the right equipment makes preparation easier and ensures great results.

Essential Tools and Equipment

  • 9×9-inch baking dish
  • Mixing bowls
  • Whisk
  • Measuring cups
  • Measuring spoons

Importance of Each Tool

  • Baking dish: A good quality dish ensures even cooking and browning of your squares.
  • Mixing bowls: These allow you to easily combine all ingredients without mess.
  • Whisk: Essential for achieving a smooth egg mixture that binds everything together.

Ingredients

Fresh Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup feta cheese, crumbled
  • 1/2 cup grated Parmesan cheese

Other Ingredients

  • 3 large eggs
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for greasing the pan)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

How to Make Spinach and Cheese Squares

Step 1: Preheat the Oven

Preheat the oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish with olive oil.

Step 2: Mix the Cheeses and Spinach

In a large bowl, combine chopped spinach, ricotta cheese, crumbled feta cheese, and grated Parmesan cheese. Mix until evenly incorporated.

Step 3: Prepare the Egg Mixture

In a separate bowl:
1. Whisk together the eggs.
2. Add flour, ground nutmeg, garlic powder, onion powder, salt, and pepper.
3. Continue whisking until smooth.

Step 4: Combine Mixtures

Pour the egg mixture into the cheese and spinach bowl. Stir until everything is well combined.

Step 5: Transfer to Baking Dish

Transfer the mixture to the prepared baking dish. Spread it out evenly across the bottom.

Step 6: Bake

Bake in preheated oven for 25–30 minutes or until golden brown and set. A toothpick should come out clean when inserted in the center.

Step 7: Cool and Serve

Let cool slightly before slicing into squares. Serve warm or at room temperature for best enjoyment.

How to Serve Spinach and Cheese Squares

Spinach and Cheese Squares are incredibly versatile and can be served in various ways. Whether you’re hosting a brunch or a casual gathering, these savory bites will delight your guests. Here are some creative serving ideas.

As an Appetizer

  • Serve warm straight from the oven for a delightful start to any meal.
  • Pair with a zesty dipping sauce like tzatziki for added flavor.

For Brunch

  • Present alongside fresh fruit and pastries for a well-rounded brunch spread.
  • Garnish with a sprinkle of fresh herbs like dill or parsley for a pop of color.

In Lunchboxes

  • Pack them cold in lunchboxes as a delicious meatless option for kids and adults alike.
  • Include some sliced veggies or a small salad on the side for a balanced meal.

As Party Snacks

  • Cut into smaller squares for easy finger food at parties.
  • Offer with toothpicks to make serving and eating simple.

With Salads

  • Serve warm on a bed of mixed greens drizzled with balsamic vinaigrette.
  • Pair with a light cucumber salad for a refreshing contrast.
Spinach this …

How to Perfect Spinach and Cheese Squares

Creating perfect Spinach and Cheese Squares is all about attention to detail. Follow these tips to ensure they turn out delicious every time.

  • Choose fresh spinach: Fresh spinach provides better flavor and texture compared to frozen varieties.
  • Mix cheeses well: Ensure ricotta, feta, and Parmesan are blended thoroughly for even creaminess in each bite.
  • Don’t overbake: Keep an eye on the baking time; overbaking can lead to dry squares. Aim for that golden top!
  • Let cool slightly: Allowing them to cool before slicing helps maintain their shape and makes serving easier.
  • Season generously: Adjust salt, pepper, and nutmeg according to your taste preferences for enhanced flavor.
  • Experiment with spices: Feel free to add other spices like crushed red pepper or Italian seasoning for extra zest.

Best Side Dishes for Spinach and Cheese Squares

Pairing side dishes with your Spinach and Cheese Squares can elevate the meal experience. Here are some excellent options that complement their flavors beautifully.

  1. Mixed Green Salad: A light salad with vinaigrette balances the richness of the squares.
  2. Roasted Vegetables: Seasonal roasted veggies add color and nutrients; try carrots, zucchini, or bell peppers.
  3. Greek Yogurt Dip: A tangy yogurt dip offers refreshing flavors that pair well with cheesy bites.
  4. Quinoa Pilaf: Fluffy quinoa pilaf seasoned with herbs adds a hearty touch without overpowering the main dish.
  5. Tomato Soup: A warm bowl of tomato soup makes a comforting pairing; dip those squares right in!
  6. Hummus & Pita Chips: This classic combo provides crunch alongside the soft texture of the squares.
  7. Cucumber Salad: A crisp cucumber salad adds freshness, balancing the savory flavors of the dish.
  8. Fruit Platter: A vibrant fruit platter provides sweetness, enhancing the overall dining experience.

Common Mistakes to Avoid

When making Spinach and Cheese Squares, it’s easy to overlook some key details that can affect the final outcome. Here are common mistakes to avoid.

  • Not using fresh spinach – Always use fresh spinach for the best flavor and texture. Frozen spinach can result in excess moisture, making your squares soggy.
  • Skipping the seasoning – Failing to season adequately can lead to bland squares. Don’t forget to add salt, pepper, and spices like nutmeg to enhance the taste.
  • Overbaking – Baking too long can dry out your squares. Keep an eye on them and check for doneness with a toothpick around the 25-minute mark.
  • Using low-fat cheese – Low-fat cheeses may not provide the same creaminess and richness. Opt for full-fat versions for a decadent texture.
  • Not letting them cool before slicing – Cutting into the squares too soon may cause them to fall apart. Allow them to cool slightly before slicing for perfect squares.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Make sure they are completely cooled before covering to avoid condensation.

Freezing Spinach and Cheese Squares

  • Freeze in an airtight container or freezer bag for up to 2 months.
  • Cut into squares before freezing for easy access later.

Reheating Spinach and Cheese Squares

  • Oven – Preheat to 350°F (175°C). Place squares on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave – Heat individual squares on high for about 30-60 seconds or until hot.
  • Stovetop – Use a skillet over medium-low heat, cover, and heat each square for about 5 minutes until warmed through.

Frequently Asked Questions

What ingredients are in Spinach and Cheese Squares?

The main ingredients include fresh spinach, ricotta cheese, feta cheese, Parmesan cheese, eggs, flour, nutmeg, garlic powder, onion powder, salt, and pepper.

Can I customize my Spinach and Cheese Squares?

Absolutely! You can add ingredients like diced bell peppers or sun-dried tomatoes for extra flavor. Adjust cheeses based on your preference too!

How do I ensure my Spinach and Cheese Squares don’t get soggy?

Make sure to use fresh spinach instead of frozen. Also, avoid adding too much liquid when mixing the ingredients together.

How long do Spinach and Cheese Squares last in the fridge?

They last in the refrigerator for up to 3 days when stored properly in an airtight container.

Final Thoughts

These Spinach and Cheese Squares are not only delicious but also versatile enough for various occasions—whether as appetizers or a light lunch option. Feel free to customize them with your favorite vegetables or cheeses. Give this recipe a try; you’ll love how satisfying these bites are!

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Spinach and Cheese Squares

Spinach and Cheese Squares


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  • Author: Aleena
  • Total Time: 40 minutes
  • Yield: Serves approximately 8
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Description

Indulge in the savory delight of Spinach and Cheese Squares, a perfect combination of creamy ricotta, tangy feta, and nutty Parmesan baked to a golden finish. These bite-sized treats are not only scrumptious but also versatile, ideal for appetizers at gatherings or a wholesome lunch option. With fresh spinach incorporated into every square, they offer a nutritious yet satisfying experience. Whether served warm or at room temperature, these squares will surely impress your guests and family alike. Discover how easy it is to prepare this comforting dish that everyone will love!


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup feta cheese, crumbled
  • 1/2 cup grated Parmesan cheese
  • 3 large eggs
  • 1/2 cup all-purpose flour
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×9 inch baking dish with olive oil.
  2. In a large bowl, combine chopped spinach, ricotta, feta, and Parmesan until mixed well.
  3. In another bowl, whisk together eggs, flour, salt, pepper, garlic powder, onion powder, and nutmeg until smooth.
  4. Pour the egg mixture into the cheese-spinach blend; stir until fully combined.
  5. Transfer to the greased baking dish and spread evenly.
  6. Bake for 25–30 minutes or until golden brown and set; check doneness with a toothpick.
  7. Allow to cool slightly before slicing into squares for serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 square (approximately 100g)
  • Calories: 186
  • Sugar: 2g
  • Sodium: 336mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 75mg

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