Tomato Basil Butter Beans

These Tomato Basil Butter Beans are a delightful combination of flavors and textures, making them perfect for various occasions. Whether you’re looking for a quick weeknight dinner or a delicious appetizer, this dish fits the bill. With its vibrant ingredients and creamy consistency, it stands out as a healthy and vegan option that everyone will enjoy.

Why You’ll Love This Recipe

• Quick to Prepare: With just 30 minutes of cooking time, this dish is perfect for busy weeknights.
• Flavorful Ingredients: The combination of fresh tomatoes, garlic, and basil creates a rich flavor that delights the palate.
• Healthy Option: Packed with fiber and protein from butter beans, this recipe is not only delicious but also nutritious.
• Versatile Dish: Enjoy it as a main course or as a side dish. It pairs wonderfully with toasted bread or over rice.
• Vegan & Gluten-Free: Suitable for various dietary needs, making it an inclusive choice for gatherings.

Tools and Preparation

Before diving into the cooking process, gather your essential tools to make preparation smooth and efficient.

Essential Tools and Equipment

• Non-stick skillet
• Garlic press
• Cutting board
• Knife
• Spatula

Importance of Each Tool

• Non-stick skillet: Prevents food from sticking and makes clean-up easier.
• Garlic press: Ensures uniform mincing of garlic, enhancing flavor distribution in the dish.
• Cutting board: Provides a safe and stable surface for chopping ingredients.

Ingredients

These tomato basil butter beans take 30 minutes to make & make a great healthy, vegan, gluten-free, & easy weeknight dinner!

Ingredients:
– 2 Tablespoons olive oil
– 10 ounces cherry or grape tomatoes
– 1/2 teaspoon truffle salt (or regular salt, add more as desired)
– 1/4 teaspoon ground black pepper (add more as desired)
– 1 medium shallot (finely diced)
– 3 cloves garlic (minced)
– 15 ounce can butter beans (1 can with the liquid added to the pot – do not strain!)
– 2 Tablespoons vegan cream cheese
– 1/2 cup fresh basil (chopped)

How to Make Tomato Basil Butter Beans

Step 1: Prep Your Ingredients

To prep, finely dice the shallot, mince the garlic, and cut up the basil. I recommend using a garlic press if you have it.

Step 2: Cook the Tomatoes

Next, add the olive oil to the pan and heat over medium heat. Then, add in the tomatoes, salt, and pepper. Stir and cook the tomatoes over medium heat until they burst open, about 5-8 minutes. They should release their juices; if not, use a spatula to press them down.

Step 3: Add Shallots and Garlic

Next, add in the diced shallots and minced garlic. Stir and cook with the tomatoes for about 3 minutes until fragrant.

Step 4: Mix in Butter Beans

Add the can of butter beans including the liquid from the can. This makes the beans really creamy—do not strain them! Stir together and bring to a simmer. Once simmering, cook for about 5 minutes.

Step 5: Incorporate Vegan Cream Cheese

Next, add the vegan cream cheese and stir until mixed well into the tomato mixture.

Step 6: Finish with Fresh Basil

Then turn off the heat and add in the chopped basil. Stir everything together and season with additional salt and pepper according to your taste.

Step 7: Serve Warm

Remove from heat and serve while warm with a big slice of toasted bread. Enjoy your delicious Tomato Basil Butter Beans!

How to Serve Tomato Basil Butter Beans

These tomato basil butter beans are not only delicious but also versatile. You can serve them in various ways to enhance your meal experience.

As a Main Dish

• Pair it with quinoa or rice for a hearty vegan meal.
• Serve over a bed of spinach or mixed greens for a fresh salad option.

With Toasted Bread

• Enjoy with crusty toasted bread to soak up the creamy sauce.
• Use garlic bread for an extra flavor boost alongside your beans.

In Tacos

• Spoon the mixture into warm corn tortillas for a unique taco experience.
• Top with avocado slices and fresh lime juice for added freshness.

As a Dip

• Serve as a dip with pita chips or vegetable sticks for a healthy appetizer.
• Add some extra spices for a flavorful twist.

this …

How to Perfect Tomato Basil Butter Beans

To ensure your tomato basil butter beans turn out perfectly every time, consider these helpful tips.

• Use fresh ingredients: Fresh tomatoes and basil will enhance the flavor of your dish significantly.
• Adjust seasoning: Taste and adjust salt and pepper according to your preference during cooking.
• Don’t skip the liquid: The liquid from the butter bean can is essential for creaminess, so include it!
• Cook tomatoes well: Make sure the tomatoes burst and release their juices fully for a rich sauce.

Best Side Dishes for Tomato Basil Butter Beans

These tomato basil butter beans pair wonderfully with various side dishes. Here are some suggestions to complete your meal:

1. Garlic Bread: A classic choice that complements the flavors beautifully.
2. Mixed Green Salad: Light and refreshing, this adds crunch and balance to your dish.
3. Steamed Asparagus: Tender asparagus drizzled with olive oil makes a great accompaniment.
4. Roasted Vegetables: Seasoned roasted veggies add depth and color to your table.
5. Quinoa Pilaf: Nutty quinoa pilaf provides texture and protein to round out the meal.
6. Grilled Corn on the Cob: Sweet grilled corn adds a touch of summer flavor to your dinner.
7. Couscous Salad: A light couscous salad with herbs brings additional freshness.
8. Potato Wedges: Crispy potato wedges offer comfort and satisfaction alongside your beans.

Common Mistakes to Avoid

When making Tomato Basil Butter Beans, it’s easy to overlook a few key steps. Here are some common mistakes to avoid:

• Ignoring the salt: Seasoning is crucial. Without enough salt, your dish may taste bland. Always taste and adjust as needed.
• Straining the beans: Do not strain the butter beans! The liquid is essential for creating a creamy texture. Add the beans with their liquid directly into the pan.
• Overcooking the tomatoes: If you cook the tomatoes too long, they can lose their shape and flavor. Aim for just bursting them open to retain their juiciness.
• Skipping fresh basil: Using dried basil instead of fresh will alter the flavor significantly. Fresh basil adds vibrant taste and aroma that enhances this dish.
• Not using enough garlic: Garlic brings depth to the flavor. Don’t skimp on it; make sure to use fresh, minced garlic for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Can last up to 3-4 days in the fridge.

Freezing Tomato Basil Butter Beans

• Use a freezer-safe container or bag.
• Freeze for up to 2-3 months for optimal freshness.

Reheating Tomato Basil Butter Beans

• Oven: Preheat to 350°F (175°C) and bake covered for about 15 minutes until heated through.
• Microwave: Heat in short intervals, stirring in between until warm.
• Stovetop: Warm over medium heat, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions

What are Tomato Basil Butter Beans?

Tomato Basil Butter Beans are a flavorful vegan dish made with butter beans, fresh tomatoes, garlic, and basil. It’s healthy and easy to prepare.

How do I customize Tomato Basil Butter Beans?

You can customize this recipe by adding vegetables like spinach or zucchini or incorporating spices such as red pepper flakes for a kick.

Are Tomato Basil Butter Beans gluten-free?

Yes! This recipe is naturally gluten-free, making it a perfect option for those with gluten sensitivities.

Can I make Tomato Basil Butter Beans ahead of time?

Absolutely! You can prepare them in advance and store them in the fridge or freezer. Just reheat before serving.

Final Thoughts

Tomato Basil Butter Beans are not only quick and easy but also offer a delicious way to enjoy healthy ingredients. This dish is versatile; feel free to customize it with your favorite vegetables or spices. We encourage you to try it out and enjoy a comforting meal that’s both hearty and satisfying!