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Home » Recipe Index » Sweet and Spicy Italian BBQ Grilled Chicken

Sweet and Spicy Italian BBQ Grilled Chicken

July 12, 2025 by AleenaDinner

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Sweet and Spicy Italian BBQ Grilled Chicken is a must-try dish that combines bold flavors with simplicity. This recipe features an easy marinade that transforms chicken into a juicy, flavorful delight. Perfect for family dinners, backyard barbecues, or casual get-togethers, this grilled chicken is a crowd-pleaser. The balance of sweetness and spiciness makes it stand out, ensuring everyone at the table enjoys every bite.

Why You’ll Love This Recipe

  • Quick to Prepare: With only four ingredients in the marinade, you can whip this up in no time.
  • Bursting with Flavor: The combination of BBQ sauce and Italian dressing creates a unique taste that’s both sweet and spicy.
  • Versatile Meal Option: Great for any occasion, whether it’s a weeknight dinner or a summer barbecue.
  • Kid-Friendly: This dish is sure to please picky eaters with its delicious flavor profile.
  • No Leftovers: Everyone will love it so much; you’ll find your plates clean after every meal!

Tools and Preparation

To create the perfect Sweet and Spicy Italian BBQ Grilled Chicken, having the right tools on hand is essential. These tools will help ensure that your cooking process goes smoothly.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Tongs

Importance of Each Tool

  • Grill: Provides even heat for cooking chicken to perfection.
  • Mixing bowl: Ideal for combining the marinade ingredients efficiently.
  • Whisk: Ensures all marinade components blend well together.
  • Tongs: Allows safe handling of hot chicken on the grill.

Ingredients

Marinade Ingredients

  • ¾ cup BBQ Sauce
  • ¾ cup Italian dressing
  • 1 Tbsp chili powder
  • 1 Tbsp dried red pepper flakes

Chicken Ingredients

  • 6 boneless skinless chicken breasts

How to Make Sweet and Spicy Italian BBQ Grilled Chicken

Step 1: Prepare the Marinade

  1. In a mixing bowl, whisk together BBQ sauce, Italian dressing, chili powder, and red pepper flakes.
  2. Ensure all ingredients are well combined to create a flavorful marinade.

Step 2: Marinate the Chicken

  1. Place the chicken breasts in a large resealable bag or shallow dish.
  2. Pour the marinade over the chicken, making sure each piece is coated evenly.
  3. Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for maximum flavor.

Step 3: Grill the Chicken

  1. Preheat your grill to medium-high heat.
  2. Remove the chicken from the marinade and discard any leftover marinade.
  3. Grill the chicken for 12 to 15 minutes, turning occasionally until fully cooked and no longer pink inside.

Enjoy your Sweet and Spicy Italian BBQ Grilled Chicken as part of a delightful meal!

How to Serve Sweet and Spicy Italian BBQ Grilled Chicken

Serving Sweet and Spicy Italian BBQ Grilled Chicken is a delightful experience. This dish is versatile and can be paired with various sides to elevate your meal. Here are some creative serving suggestions to consider.

As a Main Dish

  • Serve the grilled chicken on its own with a drizzle of extra BBQ sauce for added flavor.

In a Salad

  • Slice the grilled chicken and toss it on a bed of mixed greens, cherry tomatoes, and cucumbers for a refreshing salad.

In Sandwiches

  • Use the chicken in sandwiches with fresh lettuce, tomatoes, and your favorite condiments for a tasty lunch option.

With Rice or Quinoa

  • Pair the chicken with fluffy rice or quinoa. The grains will soak up the flavorful juices from the chicken.

On Skewers

  • Cut the grilled chicken into chunks, thread them onto skewers with bell peppers and onions, then serve as fun finger food.

As Tacos

  • Shred the grilled chicken and use it as a filling for tacos. Add avocado, salsa, and cheese for an amazing flavor combination.
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How to Perfect Sweet and Spicy Italian BBQ Grilled Chicken

Achieving the perfect Sweet and Spicy Italian BBQ Grilled Chicken requires attention to detail. Here are some essential tips to ensure your dish turns out delicious every time.

  • Marinate Longer: For deeper flavor, marinate the chicken overnight if possible. This allows the spices to penetrate more thoroughly.
  • Preheat Your Grill: Make sure your grill is hot before placing the chicken on it. This helps achieve those beautiful grill marks and keeps the meat juicy.
  • Use Bone-in Chicken: If you prefer more flavor, consider using bone-in, skin-on pieces. They tend to stay moist during grilling.
  • Check Internal Temperature: Ensure your chicken reaches an internal temperature of 165°F (75°C) for safe consumption.

Best Side Dishes for Sweet and Spicy Italian BBQ Grilled Chicken

Pairing side dishes with Sweet and Spicy Italian BBQ Grilled Chicken can enhance your meal experience. Here are some excellent options to consider.

  1. Coleslaw: A crunchy coleslaw adds a refreshing contrast to the spicy flavors of the chicken.
  2. Corn on the Cob: Grilled corn brushed with butter complements the sweetness of the BBQ sauce perfectly.
  3. Baked Potatoes: Serve baked potatoes topped with sour cream or cheese for a hearty side.
  4. Garlic Bread: Toasted garlic bread is great for soaking up any extra sauce from your plate.
  5. Grilled Veggies: Bell peppers, zucchini, and asparagus grilled alongside your chicken make for colorful accompaniments.
  6. Pasta Salad: A light pasta salad with veggies offers a nice balance against the bold flavors of your main dish.
  7. Rice Pilaf: Flavorful rice pilaf can add texture and absorb all that delicious marinade flavor.
  8. Fruit Salad: A sweet fruit salad provides a refreshing contrast that can cool down any heat from chili powder or red pepper flakes.

Common Mistakes to Avoid

Marinating chicken can be tricky. Here are some common mistakes to avoid for your Sweet and Spicy Italian BBQ Grilled Chicken.

  • Not marinating long enough: If you only marinate for 30 minutes, the flavors won’t penetrate the chicken. Aim for at least one hour, but overnight is best.
  • Using low-quality BBQ sauce: The flavor of your dish depends on the quality of ingredients. Choose a BBQ sauce that you love to ensure a delicious outcome.
  • Skipping the resting time: After grilling, let the chicken rest for a few minutes. This helps retain its juices and enhances flavor.
  • Overcrowding the grill: If you place too much chicken on the grill at once, it can lower the temperature and lead to uneven cooking. Grill in batches if necessary.
  • Ignoring internal temperature: Always check that the chicken reaches an internal temperature of 165°F (75°C) for safety. Use a meat thermometer for accuracy.

Refrigerator Storage

  • Store leftover Sweet and Spicy Italian BBQ Grilled Chicken in an airtight container.
  • It can be refrigerated for up to 3–4 days.

Freezing Sweet and Spicy Italian BBQ Grilled Chicken

  • To freeze, wrap individual pieces tightly in plastic wrap or foil.
  • Place them in a freezer-safe bag or container.
  • This method keeps them fresh for up to 3 months.

Reheating Sweet and Spicy Italian BBQ Grilled Chicken

  • Oven: Preheat your oven to 350°F (175°C). Place chicken on a baking sheet and cover with foil. Heat until warmed through, about 15-20 minutes.
  • Microwave: Place chicken on a microwave-safe plate. Cover with a damp paper towel and heat in short intervals until warm, about 1-2 minutes.
  • Stovetop: Heat a skillet over medium heat. Add a little oil, then warm the chicken for about 5 minutes per side until heated through.

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes! While this recipe is perfect for chicken breasts, you can also use thighs or even pork chops.

What sides pair well with Sweet and Spicy Italian BBQ Grilled Chicken?

Some great side options include grilled vegetables, coleslaw, or garlic bread to complement the flavors.

How do I know when the grilled chicken is done?

Use a meat thermometer to check that the internal temperature reaches 165°F (75°C) for safe consumption.

Can I make this dish ahead of time?

Absolutely! You can marinate the chicken the night before and grill it just before serving, or grill ahead and reheat as needed.

Final Thoughts

Sweet and Spicy Italian BBQ Grilled Chicken is not only easy to make but also packed with flavor that everyone will love. You can customize it by adjusting spice levels or adding herbs. Give this recipe a try; it’s sure to become a family favorite!

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Sweet and Spicy Italian BBQ Grilled Chicken

Sweet and Spicy Italian BBQ Grilled Chicken


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  • Author: Aleena
  • Total Time: 25 minutes
  • Yield: Serves 6
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Description

Sweet and Spicy Italian BBQ Grilled Chicken is an irresistible dish that effortlessly combines bold flavors with simplicity. This easy-to-follow recipe features a quick marinade that transforms chicken breasts into juicy, flavorful delights perfect for any occasion. Whether for family dinners, backyard barbecues, or casual gatherings, this crowd-pleaser showcases a delightful balance of sweetness and spiciness that appeals to everyone at the table.


Ingredients

Scale
  • ¾ cup BBQ Sauce
  • ¾ cup Italian dressing
  • 1 Tbsp chili powder
  • 1 Tbsp dried red pepper flakes
  • 6 boneless skinless chicken breasts

Instructions

  1. In a mixing bowl, whisk together BBQ sauce, Italian dressing, chili powder, and red pepper flakes until well combined.
  2. Place chicken breasts in a large resealable bag or shallow dish and pour marinade over them, ensuring even coating.
  3. Seal the bag or cover the dish; refrigerate for at least 1 hour or overnight for maximum flavor.
  4. Preheat your grill to medium-high heat. Remove chicken from marinade (discard any leftovers).
  5. Grill chicken for 12 to 15 minutes, turning occasionally until fully cooked (no longer pink inside).
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 950mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 110mg

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